ویدیو آموزشی Total Immersion Swimming Swim Better Easier Faster
دانلود دوره آموزشی یودمی Total Immersion Swimming Swim Better Easier Faster
برای مشاهده ویدیوهای کامل دوره Total Immersion Swimming Swim Better Easier Faster از سایت یودمی بر روی خرید کلیک کنید. پس از پرداخت هزینه، لینکهای دانلود قابل مشاهده است. حجم این دوره 1.7 گیگابایت است که بصورت فایلهای فشرده rar اماده است. دقت شود که نسخه 2021 است و نسخه های جدیدتر ان موجود نیست.
خرید دوره آموزشی یودمی Total Immersion Swimming Swim Better Easier Faster
Total Immersion Swimming: Swim Better, Easier, Faster!
Official Course: Total Immersion head coach Terry Laughlin teaches you how to swim faster and further using less effort
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Price : 15$
https://www.udemy.com/course/total-immersion-swimming-official-course-swim-better-easier-faster/
Download Total Immersion Swimming Swim Better Easier Faster
The Ultra-Efficient Freestyle Complete Self-Coaching Course will teach you to swim a dramatically more efficient freestyle—and transform you into your own most effective swim instructor and coach.
You will learn . . . the proven advantages of:
Saving energy over trying to build endurance.
Letting conditioning ‘happen’ while you improve the skills that matter.
Achieving comfort, body control, and weightlessness before any other skill
Making your body ‘slippery’ (reducing drag) over increasing power.
Learning technique holistically—so all body parts work in seamless harmony.
Swimming a short distance with effortless ease and crisp form before swimming farther.
The most effective and fastest-acting skill drills.
Practicing over working out.
درباره فیلم آموزشی Total Immersion Swimming Swim Better Easier Faster
Improvement-minded swimmers: Improve continuously and learn for life.
Novice to experienced Triathletes or multi-sporters: Swim comfortably, confidently and faster than ever—with more energy for the bike and run.
Distance, open water, and fitness swimmers who have plateaued or felt uninspired: Boost your improvement and enjoy swimming more than ever.
Runners seeking a low-impact fitness option. Learn and improve while recovering for your next run.
Total Immersion enthusiasts: Receive guidance from TI Founder Terry Laughlin.
This course is not designed for non-swimming beginners.